A space to untangle the patterns of burnout, anxiety, and relational friction.
I support professionals and couples navigating the weight of high-pressure environments and the life transitions that follow. I pay close attention to the unspoken dynamics and the parts of you that often get pushed aside to maintain a high-performing exterior.
Whether you are navigating burnout in a rapidly shifting landscape, questions of identity and purpose, or relational patterns that feel stuck on repeat, I provide a steady space for deep reflection.
Together, we work toward a deeper understanding of your internal world, helping you develop more honest and sustainable ways of engaging with the life you’ve built.
My professional background in tech and finance provides a firsthand lens into the unique pressures of high-performance environments and the way professional demands ripple into private life.
I moved into the field of psychotherapy to offer something more substantial than "quick fixes."
With a degree from the California Institute of Integral Studies (CIIS), I provide a depth-oriented approach that respects both your intellect and your emotional life—bridging the gap between the analytical mind and the complexities of the human experience.
I don’t push cookie-cutter solutions. Instead, we develop a pace that supports clarity, emotional safety, and deeper understanding, allowing change to emerge naturally from insight and awareness.
My Primary Specialties
Couples therapy (communication, conflict cycles, reconnection)
High-pressure careers / tech professionals
Stress, burnout, anxiety
Identity and cross-cultural transitions
Relationship patterns & codependency (including invisible codependency)
Also Work With
Life transitions
Family dynamics
Self-esteem
Grief
Adult children of emotionally immature parents
I am currently accepting new clients for appointments Sunday through Thursday. My fee is $200 per 50-minute session. While I do not bill insurance directly, I provide a monthly Superbill for you to submit to your provider for out-of-network reimbursement.
To see if my approach is a good fit for your needs, please call or text 415-792-1288 to schedule a free 15-minute consultation.